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Things that Trigger My Happiness

List 30 things that make you happy.

Happiness is subjective. What makes on person happy might be inconsequential to another. But here is my list of 30 things that make me happy:

1. My kids

2. My extended family

3. Good friends

4. Being loved

5. Giving love

6. Knowing my “why”

7. Peace

8. Self-care

9. Being authentic

10. Speaking my mind

11. Connecting with new people

12. Being present

13. Security

14. Financial stability

15. Appreciation

16. Leaving people and things better than I found them

17. Reaching my goals

18. Understanding myself

19. Knowing my worth

20. Saying “no”

21. Walking away from things that don’t serve me

22. Continuous growth

23. Learning

24. Doing work I love

25. Traveling

26. Eating right

27. Exercising

28. Emotional wellness

29. Spontaneity

30. Writing, of course

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