Thoughts, Theories and Theatrics Blog

Protecting Your Peace: 8 Meaningful Ways to Invest In Yourself

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Last week, I attended a workshop on investing in yourself hosted by PWOCN, The Professional Women of Color Network. I came in expecting to get some financial investment tips and tricks and left with something much more meaningful.

The event speaker was Jolyn GC, “The First Lady of Leisure.” She is also the host of a YouTube Channel, The Come Up Series, where she teaches about building generational wealth through investing.

Jolyn shared her inspirational story of leaving her job as a criminal prosecutor to live the life she dreamed of. She explained her definition of living a life of leisure as having “opportunity afforded by free time.” That phrase has been stuck in my mind ever since.

The most valuable information for me came during the discussion on what investing in yourself actually means. As we went around the room, I was surprised to hear that no one was speaking about financial investments. Instead, the idea of ‘betting on you’ was about so much more than money.

With The Great Reshuffle in full swing and October 10th’s World Mental Health Day celebration, the discussion was timely and motivational. I thought I would share 8 meaningful ways to invest in yourself.

8 Meaningful Ways to Invest In Yourself

Know Who You Are

Imagine pulling out a roadmap to look for directions (I know… old school) and not having a destination. To know who you want to be and where you are going, you must start with who you are right now.

What are your strengths and weaknesses? Are there things about yourself that you don’t like and want to change? Do you have talents and ambitions that you are not using?

Do the work by analyzing yourself and your habits to identify areas for improvement and attributes you want to highlight.

Related: Protecting Your Peace In 2022: 10 Ways to Prevent Burnout

Know Your Value

Now that you have taken inventory and know what you like about yourself and what you can leave behind, it’s time to advocate for yourself ruthlessly.

Every single skill that you have is valuable. Understanding what you bring to the table is important in making sure that you never allow yourself to be undervalued or taken advantage of.

Do your research and find out what people are paying for your type of expertise. Jolyn made a statement that resonated with me. She said, “You are the wealth.”

To me, that means you don’t work for free or for a discount unless you are volunteering.  Your knowledge is your own asset and is worth the investment from anyone needing access to it.

Be In a Position to Add Value

Naturally, knowing who you are and being aware of the value you bring will highlight areas where you can increase that value.

Relationships, business and personal, are created based on need. Whether it is emotional, personal, or financial, everyone is getting something out of the relationships they choose to participate in.

You can add value by meeting a need for others. Maybe you have a business that sells products to solve a problem. Perhaps you provide a service that helps others. Understanding what value your unique abilities adds is pivotal in creating circumstances where others see and know your worth.

Learn Something New

Personal development is one of the best ways to invest in yourself. Have you identified gaps in your knowledge? Find courses that can fill them.

Knowing where you fall short is a powerful position to be in. With so many platforms available to give you free learning resources, everyone is capable of learning anything.

If your career or business idea requires certain knowledge, pursue it. You don’t have to be an expert in every subject that comes your way, but if it is vital to your success and aligns with your purpose, get the information you need.

Related: Protecting Your Peace: Setting Healthy Boundaries and Building Quality Relationships

Collaborate and Delegate

You cannot be everything to everyone. Knowing what should be passed off to someone else is as important as learning the things that you need to know when investing in yourself.

A new phrase I heard during the PWOCN workshop was “Village Technology”, which is not technology at all. It’s the idea of building a talented, collaborative community to lean on when you need to.

One of the biggest causes of burnout is the refusal to delegate. Surround yourself with people you can trust and depend on. Work together to get things done and give as much as you take.

Surround Yourself with Supportive People

Relationships are reciprocal. Even with parents and children, one gets the benefit of being loved, cared for, and supported, while the other hopes that the investment in their little one will pay off in the long run.

This isn’t just about financial support. Help can come in so many ways; a shoulder to lean on, an ear to listen, advice, resources, referrals, or simply showing up.

The only people that should be allowed into your presence are those who believe in you, love you, and support your vision. You become like the people you spend the most time with. Make sure the habits and mindset you pick up are positive and beneficial.

Create Circumstances in Which You Can Thrive

My favorite saying is, “If you don’t like where you are, leave. You’re not a tree.” Barring imprisonment, you have the freedom to only involve yourself in situations that serve you.

If you find that your home, workplace, or any other setting that you are showing up to is dragging you down and creating roadblocks, it’s time to let it go.

The Law of Attraction is the belief that you create your own reality. You speak things into existence. You surround yourself with circumstances that support your journey. Know how to leave the table when you are no longer being served.

The ability to thrive is dependent on your environment, valuing your time by not overcommitting, and protecting your energy by not taking on other people’s problems or negativity.

Speak up when you are bothered or uncomfortable. Learn to say no without guilt or explanation. Support others in a way that does not compromise you, your morals, or your goals.

Avoid Negative Self-Talk

Who better to speak life into you than you? How you talk to yourself is a strong indicator of how you see yourself and how the world will view you.

The way you communicate with yourself can either sabotage or support your goals. Positive self-talk can build self-confidence, help you cope with life’s struggles, and supports your mental health and well-being.

If you happen to start talking negatively to yourself, ask if it is helpful. If not, redirect your thoughts. If you are having difficulty changing those detrimental thoughts, reach out to a mental health professional.

Conclusion

Sure, investing in yourself is about money and the freedom to live the life that you deserve. It’s about building wealth and knowledge that can pass from generation to generation and bridge the financial gap for people of color.

But more importantly, investing in yourself is about setting up the right circumstances for growth and abundance. Doing what you love to the best of your ability, having a network of like-minded and supportive people, and speaking life into yourself is a recipe for financial empowerment and stability.

Related: Black Women: Stop Going Where You Are Not Welcomed

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Protecting Your Peace: Setting Healthy Boundaries and Building Quality Relationships

I’m a nurturer and a fixer. I always have been. Over the years people around me have come to know me in that way. I wore it like a badge of honor. If there was a problem that needed solving, I jumped right in and took it on as my own. If someone was in financial trouble, I was the first person they called. I was unofficially in charge of keeping my extended family connected. But my responsibilities didn’t stop there. At work, if I believed someone was being treated unfairly, I intervened. It didn’t matter what the cost was to me and my career. I felt I was strong and had a duty to stand up for those that could not advocate for themselves.

Then 2020 came. I was overworked in a job that took a lot with little reward. Covid was running rampant and my nine and eleven year old were doing online school. After managing kids all day, dedicating up to sixteen hours to my career, and attempting to carve out time to connect with my husband, I had nothing left to give. Still, when family, friends, and associates reached out in need of help, I sprang into action, providing advice, encouragement, and financial support.

I looked in the mirror and saw bags forming under my eyes, had trouble sleeping, and really felt like something was missing in my life. I was angry and negative. I believed I had been used by everyone and that they needed to pay for taking me for granted. I stayed in that negative space for months. Then at the end of 2021, it hit me. What was missing in my life was me. I had been so wrapped up taking care of people and in how I was perceived by others that I had neglected my own self-care and ignored that little voice inside me telling me I was doing it wrong.

I began to focus on myself and what made me happy. I’ve often told others that when a plane is going down, the flight attendants tell adults to put their oxygen masks on before helping their kids. Unfortunately, I found myself not practicing what I preach. Some changes needed to be made. I started thinking about what I wanted out of relationships versus what I was getting out of relationships. From there I came up with a list of relationship characteristics that will ensure I am creating healthy boundaries and being supported in the same way I support others:

  1. We show up for one another personally and professionally – Everyone needs someone for something from time to time. Being the go-to person around the clock is exhausting. Make sure the the relationships you are in are recipricol. Connecting with people should be about give and take. Whether you need advice or just to vent, there should be people in your life that are available to you.
  2. We check on one another – You should not always be the first to reach out when you haven’t heard from someone in a while. Relationships that only survive due to a one-sided effort are not worth it. Form authentic connections with people that care aout you and your wellbeing and exhibit that through actions.
  3. We share information and resources – Nothing is worse than a friend who tells you all about their successes in life but intentionally withholds information that can help you in your quest for greatness. Surround yourself with people who want to see everyone around them win. Crabs-in-a-barrel mentalities are a recipe for dysfunctional relationships. There is enough room at the table for everyone to eat. Make sure everyone you align yourself with shares that belief.
  4. We speak life into one another – There are two kinds of people in this world; those that kick you when you are down and those that reach down and lift you up. I prefer the latter. You should be able to talk about your mistakes and failures without the people that proport to love you piling on. Associate with those that offset your negative feelings with words of affirmation.
  5. We are honest and authentic – While speaking life into friends and family is important, it is equally imperative that we tell them when they are in the wrong. Transparent, respectful dialog is key to healthy relationships. Criticism should be constructive and not belittling. Be specific when giving negative feedback and provide achievable solutions. When criticizing others, act with empathy and tact and do it privately. Speak up when you feel slighted. Even with the best intentions, some will take offense and tune you out. Those people just may not be your people and that’s okay.
  6. We support without gossiping – Friends and family share their deepest darkest secrets. A lot of the times, it’s either implied that the conversation should stay private or said outright. That doesn’t stop the person on the receiving end from sharing with a significant other or heading over to a different circle of friends to share the juicy details. The practice is hurtful, disrespectful and disengenuous. Keeping confidence is a rare commodity these days. Be that human being that others can trust and make sure the people you are venting to are ethically sound.
  7. We celebrate wins together – There are some people in this world that will compare every success you achieve to their position in life. They secretly despise you, while smiling in your face and hoping to outdo you. I have never understood this mindset. I love having people that inspire me in my presence. There is a saying, “If you’re the biggest fish in the pond, find a bigger pond.” Be in the company of people that love to see you prosper and be willing to drop anyone plotting on your downfall.
  8. We take accountability, learn, and grow – The most important thing you can do for everyone in your orbit is acknowledge when you are wrong. Many people struggle with this. I have in my younger days. As I’ve grown, I’ve learned that taking accountability and apologizing when I am at fault frees me from the burden and gives the other party permission to forgive. I’ve seen many relationships crumble as too many things were left unsaid and unacknowledged. Get the elephant out of the room and communicate so everyone can learn and grow from life’s lessons.

I once saw a meme advising to stay away from “still” people. Still complaining. Still broken. Still jealous. Still not growing. Still living in the past. Still making excuses. Birds of a feather flock together and if you continue to keep negativity in your world, it’s sure to rub off on you.

Applying these rules to every relationship I have has been life-changing. Removing takers and negative people from my life has changed everything. I no longer carry burdens that do not belong to me. I take care of my needs first, filling my cup so I have something to pour into those that deserve it. Life is to be lived and I am intent on living my best life.

NyRee Ausler

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